Dropping from 1 nap to no nap

Dropping from 1 nap to no nap.

So, you have tried my various tips in my most recent blog titled Nap Strikes – Is your toddler resisting their nap and feel it may be time to remove your toddlers nap.

If your toddler is aged 2 – 2.5, I recommend trying my tips for an additional 2 weeks as in my experience it is very rare that a 2 – 2.5 year old is truly ready for the transition to no nap and removing the nap too prematurely can create a new set of sleep concerns for parents.

Once you are confident your toddler is ready for the transition to zero naps, here are my top tips to ensure a smooth transition.