The Four Month Sleep Regression
The four month sleep regression is really a sleep PROgression. Four months is a key stage in a child's sleep development and there is a reason why many Child Sleep Consultants work with children from four months plus. This is because a child’s sleep develops and matures, and their circadian rhythm has developed by four months, and they can fully identify day from night.
Christmas Sleep Tips and Advice
Christmas is a magical time of year, especially after the past couple of years. So many people have missed out on valuable family and friends visits and time together, and as we approach the festive season, I know many parents are wondering how to manage your child's sleep schedule and still not miss out on making those valuable memories with your loved ones. I am going to share my top Christmas Sleep Tips to try and help you strike a balance between managing your Child Sleep schedule while enjoying the festive season to the max. Child & baby Sleep Consultant.